Success Stories

Elevate Your Leadership with “Being” versus “Doing” Resolutions

Thanks to Natalie Froistad of FOX 21 TV  for interviewing me about character based resolutions. 2018 is here and you may be thinking about New Years Resolutions. According to behavior change researcher John Norcross of the University of Scranton, … [Read more...]

Leadership Advantage is to Focus on the Finish

  As a 7 continents marathoner and leadership coach, I have learned that a key to success in running marathons or in business is to first focus on the finish. When you have the end point clearly in mind, your thoughts and actions align with … [Read more...]

Expand Your Comfort Zone for Leaders

  Each person has their own comfort zone. This is an area where we feel safe and secure – it protects us. Our comfort zone can also hold us back from doing what we are capable of. People who are successful stretch themselves. They take risks … [Read more...]

4 Ways to Manage Time Urgency for Leaders

Balancing work, family and other obligations can cause stress and be overwhelming. Some people sense a rushing feeling inside of them like there’s not enough time to get everything done. Does this sound like you? Here are 4 ways to manage that … [Read more...]

3 Steps to Create Relationship Maps for Professional Success

Relationship Map

By Pam Solberg-Tapper Relationships matter. Having solid relationships with the right people is critical to your professional success. For example, one of my executive coaching clients was seeking a promotion. We mapped out who she needed to … [Read more...]

3 Ways to Curb Worrying

by Pam Solberg-Tapper Are you a worrier? In reality, most of the things you worry about never happen. And, worrying will never change the outcome. Here are some ways to curb your worry habit. Write your worries down Instead of letting … [Read more...]

Create a Brilliant Elevator Speech in Four Steps

elevator speech conversation-1262311__340

by Pam Solberg-Tapper You attract the interest of others when you are savvy and articulate in communicating what you do, who you do it for and the benefit you provide. This is invaluable when introducing yourself to prospective customers, … [Read more...]

As seen in the Duluth News Tribune: Focus on these tips to succeed with New Year’s resolutions


Life Coach’s View: Focus on these tips to succeed with New Year’s resolutions By Pam Solberg-Tapper on Dec 31, 2016 at 11:00 p.m. The first day of 2017 is here and, like many Americans, you’re probably considering making New Year’s resolutions. … [Read more...]

What are You Tolerating?


 What are You Tolerating? By Pam Solberg-Tapper “Tolerations” are those things that annoy you, drain your energy, weigh you down and clutter up your mind. They show up in all areas of your work and home life – things like: Work – piles on … [Read more...]

How to Make Someone’s Day

Maarja and Pam (2) Aug 2016

How to Make Someone's Day  (Click link for video) By Pam Solberg-Tapper Giving appreciation to others really matters. It lifts people up, tells them they are valued and builds relationships with employees, co-workers, friends or family … [Read more...]