Thanks to Natalie Froistad of FOX 21 TV for interviewing me about character based resolutions. 2018 is here and you may be thinking about New Years Resolutions. According to behavior change researcher John Norcross of the University of Scranton, about half of the population makes resolutions each year, with the most popular being weight loss, […]
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Tag: goals
Leadership Advantage is to Focus on the Finish
As a 7 continents marathoner and leadership coach, I have learned that a key to success in running marathons or in business is to first focus on the finish. When you have the end point clearly in mind, your thoughts and actions align with what you envision. This leadership strategy holds true for all […]
3 Steps to Create Relationship Maps for Professional Success
By Pam Solberg-Tapper Relationships matter. Having solid relationships with the right people is critical to your professional success. For example, one of my executive coaching clients was seeking a promotion. We mapped out who she needed to know and what they need to know about her to help position her as the best candidate for […]
As seen in the Duluth News Tribune: Focus on these tips to succeed with New Year’s resolutions
Life Coach’s View: Focus on these tips to succeed with New Year’s resolutions By Pam Solberg-Tapper on Dec 31, 2016 at 11:00 p.m. The first day of 2017 is here and, like many Americans, you’re probably considering making New Year’s resolutions. About half the U.S. population makes resolutions each year, according to research by behavior-change […]
3 Keys to Nail Your New Years Resolutions
By Pam Solberg-Tapper, as seen on Good Morning Northland WDIO TV, with Maarja Anderson. Here are some ways to nail your New Years Resolutions this year. 1. Focus on One Specific Realistic Goal – it takes mental and emotional energy to overcome ingrained behaviors so it is easy to understand why multiple resolutions can be […]
How to Make New Years Resolutions Stick
By Pam Solberg-Tapper As a coach, I help my clients set and achieve their goals. The tips below will help you accomplish any of your aspirations – such as running a marathon, getting a promotion, changing careers or starting a business. Use them for your New Years Resolutions, too. Focus on One Achievable Goal – […]